You get what you focus on

A year ago I coached a client called Helen through her divorce. When I first spoke to her and assessed her situation, it was clear to me that she spent all her time and energy focusing on her impending divorce, and that the rest of her life was simply passing her by.

At the time she was bitterly unhappy and life had indeed turned sour. She had seen a psychologist and counsellors from her church, but there just seemed to be no solutions. She thought that if she started meeting some decent men, that that might help her to feel happier. So she turned to me for some dating and relationship advice, with a view to joining my professional dating service, Perfect Strangers, when her divorce was through.

It was obvious to me that she needed to get past her problems and gain some inner peace before she could attract anybody remotely like what she had in mind. I asked her what good things there were in her life. Surprisingly enough she could quickly mention at least five positive things about her life (her good health, her well-paying career, her nice home, her children and the relationship she had with her parents). Somehow, amidst all her problems, she had forgotten these wonderful aspects of her life. I told her to take 30 minutes each day and to focus on being grateful for these things (What you focus on you get more of). During these 30 minutes she was to shut out all thoughts of her soon-to-be ex husband and their divorce situation. When we discussed this, she immediately perked up and had something to look forward to each day.

Her feedback a week later was that she now realised she had been giving a disproportionate amount of time and energy to her problems, and not enough time to the things that made her happy. She realised that she had been responsible for a lot of her own misery by doing this. As time went by, the intensity of her emotions about the divorce diminished, and she was also able to incorporate in her daily 30 minutes some pleasant dreams about the kind of men she would like to meet in the future.

It is now a year later and two months ago she joined my professional dating service, Perfect Strangers. Because her focus has dramatically shifted since a year ago, she is giving out a different vibe, attracting good things into her life, and she is a catch for any man. She is enjoying the experience of meeting new people and the men on my books like her immensely. By a simple change in her focus, she turned her life around!

Visit my website to meet a variety of qualify partners from whom you can choose a soulmate! Visit the coaching page of my website for some sound dating and relationship advice.